The BEST way to thaw food is _________.

The best way to thaw food is on the bottom shelf of the refrigerator. This is the safest way to thaw food because it keeps the food at a safe temperature and prevents bacterial growth.
Food should be thawed in the refrigerator for at least 24 hours, or longer for large items. For example, a whole chicken may need to thaw for up to 48 hours in the refrigerator. Food should not be thawed at room temperature. Bacteria can grow quickly in the temperature danger zone, which is between 40 and 140 degrees Fahrenheit.